5 Mistakes to Avoid During Weight Loss

While you are trying to lose weight, you may feel like doing everything to achieve the goal. People become impatient when they don’t see results in a short time. With a lot of open information available on the internet, a few of them might mislead. So, what are the mishaps that you should avoid during weight loss? Find out in this article : http://www.drdirkjohns.com/blog/mishaps-to-avoid-during-weight-loss-process/

Importance of Drinking Water in Weight Loss

You have probably heard it more than once that drinking more water will help you lose more weight. As water contains 0% fat, 0% calories, and plenty of minerals, 35–64% of US adults who try to lose weight increase their water intake. Some people follow this fact while others are still not sure whether it works or not. Let us look at how drinking water can lower your weight in this article. Click here : http://www.drdirkjohns.com/blog/benefits-of-drinking-water-for-weight-loss/

Is Starving An Effective Way To Lose Weight?

When you think of weight loss, diet and exercise are at the top of your mind. The majority of people consider diet as starving. They start starving in the hope of losing weight. One may feel like losing weight. However, it is not the right way to lose weight. Why? Let us check out this article stating the consequences of starving in weight loss, stated by weight loss professional in MA. 

To know more click : http://www.drdirkjohns.com/blog/is-starving-an-effective-way-to-lose-weight/

Is Starving Good For Weight Loss?

Dieting often becomes the first choice for people who want to lose weight. However, dieting doesn't mean starving. Many people relate dieting with starving. Including healthy food in your diet is the key during your weight loss journey. Here are some of the consequences of starving one needs to understand for a healthy weight loss. To check the consequences of starving click here : 

http://www.drdirkjohns.com/blog/is-starving-an-effective-way-to-lose-weight/

Dr. Dirk Johns : Weight Loss Professional at New England Fat Loss

Dr. Dirk Johns’ career focus has been on the education and coaching of wellness and weight loss. Dr. Dirk Johns passionately lectures throughout New England on the unique + proprietary processes + procedures of his weight loss company, New England Fat Loss. Dr. Dirk Johns : Weight Loss Professional