While you are trying to lose weight, you may feel like doing everything to achieve the goal. People become impatient when they don’t see results in a short time. With a lot of open information available on the internet, a few of them might mislead. So, what are the mishaps that you should avoid during weight loss? Find out in this article : http://www.drdirkjohns.com/blog/mishaps-to-avoid-during-weight-loss-process/
Keeping your body fit is everyone’s goal. From the teenage to your 40's, it is quite easy to work out and keep your physic intact. With age, it becomes difficult to lose or maintain weight. The major reason is stress. However, other factors make it difficult to lose weight as you age. This article will help you learn the reasons why shedding weight can be a big challenge with age! To know more click here : http://www.drdirkjohns.com/blog/why-weight-loss-gets-harder-with-age/
Every day we hear more and more about variations in metabolism being responsible for weight gain or loss. Some people even view a sluggish metabolism as an insurmountable genetic predisposition, making it nearly impossible for them to lose weight. The question that many of these people fail to ask is, what exact role does metabolism actually play in gaining weight? I'm Dr. Dirk Johns, a weight loss expert in MA, and today I've answered some of the most common questions that I received in the last month.
